Jack Sanderson 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
120
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 127 |
September 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 120 | 19 | 118 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 20 | 115 |
| 2:13.2 | 1,000 | 2:13.2 | 148 | 809 | 29 | 19 | 117 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 30 | 19 | 119 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 20 | 124 |
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Workout Graph
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