Jack Sanderson 1:00:00 row
12,811m
Meters
1:00:00.0
Time
2:20.5
Pace
747
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 128 |
October 04, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,811m | 2:20.5 | 126 | 734 | 19 | 111 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 101 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 106 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 109 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 114 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 117 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 107 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 115 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 116 |
| 45:00.0 | 706m | 3:32.4 | 36 | 425 | 13 | 110 |
| 50:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 109 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 115 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 120 |
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Workout Graph
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