Jack Sanderson 4:20 row
1,015m
Meters
4:20.2
Time
2:08.1
Pace
63
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 129 |
November 01, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,015m | 2:08.1 | 166 | 871 | 23 | 128 |
| 4:20.2 | 1,016m | 2:08.0 | 167 | 873 | 23 | 128 |
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