Jack Sanderson 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 129 |
November 02, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 19 | 120 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 19 | 119 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 120 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 122 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 121 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 120 |
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Workout Graph
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