Jack Sanderson 4:37 row
1,045m
Meters
4:37.8
Time
2:12.9
Pace
62
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 151 |
November 08, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.8 | 1,045m | 2:12.9 | 149 | 812 | 22 | 115 |
| 4:37.8 | 1,045m | 2:12.9 | 149 | 812 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.