Jack Sanderson 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 125 |
November 23, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 21 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 20 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 21 |
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Workout Graph
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