Jack Sanderson 16:52 row
3,327m
Meters
16:52.5
Time
2:32.1
Pace
195
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 131 |
November 29, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 3,327m | 2:32.1 | 99 | 641 | 20 | 115 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 112 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 20 | 116 |
| 16:52.5 | 674m | 3:36.9 | 34 | 417 | 20 | 117 |
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