Jack Sanderson 3:07 row
493m
Meters
3:07.3
Time
3:09.9
Pace
24
Calories
118
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 131 |
November 28, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.3 | 493m | 3:09.9 | 51 | 475 | 19 | 118 |
| 3:07.3 | 494m | 3:09.5 | 51 | 476 | 19 | 118 |
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Workout Graph
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