Jack Sanderson 1000m row
1,000m
Meters
3:21.6
Time
1:40.8
Pace
80
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 156 |
December 26, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 24 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 25 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 24 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 24 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 25 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 25 |
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Workout Graph
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