Jack Sanderson 2:08 row
478m
Meters
2:08.3
Time
2:14.2
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 158 |
December 26, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 478m | 2:14.2 | 145 | 798 | 22 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 24 |
| 1:37.7 | 200m | 2:06.2 | 174 | 898 | 23 |
| 1:55.3 | 78m | 1:52.8 | 244 | 1138 | 17 |
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Workout Graph
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