Jack Sanderson 4:44 row
944m
Meters
4:44.2
Time
2:30.5
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 160 |
December 26, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 944m | 2:30.5 | 103 | 653 | 19 |
| 4:44.2 | 944m | 2:30.5 | 103 | 653 | 19 |
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Workout Graph
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