Jack Sanderson 1:00:00 row
13,004m
Meters
1:00:00.0
Time
2:18.4
Pace
754
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
January 02, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,004m | 2:18.4 | 132 | 754 | 19 | 121 |
| 12:00.0 | 2,659m | 2:15.3 | 141 | 785 | 19 | 123 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 19 | 124 |
| 36:00.0 | 2,620m | 2:17.4 | 135 | 764 | 20 | 124 |
| 48:00.0 | 2,586m | 2:19.2 | 130 | 746 | 20 | 118 |
| 1:00:00.0 | 2,511m | 2:23.3 | 119 | 708 | 20 | 117 |
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Workout Graph
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