Jack Sanderson 44:44 row
10,031
Meters
44:44.4
Time
2:13.8
Pace
595
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 127 |
January 06, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.4 | 10,031 | 2:13.8 | 146 | 797 | 595 | 20 | 118 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 106 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 115 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 118 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 122 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 119 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 122 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 116 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 20 | 120 |
| 44:44.4 | 1,073 | 2:12.5 | 150 | 810 | 64 | 21 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.