Jack Sanderson 8:46 row
2,025m
Meters
8:46.8
Time
2:10.0
Pace
124
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 128 |
January 12, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 2,025m | 2:10.0 | 159 | 847 | 22 | 120 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 23 | 115 |
| 4:22.8 | 500m | 2:10.5 | 157 | 841 | 22 | 119 |
| 6:27.0 | 500m | 2:04.2 | 183 | 928 | 22 | 125 |
| 8:33.9 | 500m | 2:06.9 | 171 | 889 | 22 | 121 |
| 8:41.8 | 25m | 2:38.0 | 89 | 605 | 8 | 122 |
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Workout Graph
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