Jack Sanderson 1000m row
1,000m
Meters
5:13.8
Time
2:36.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 137 |
January 12, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 19 | 124 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 21 | 118 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 19 | 122 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 19 | 125 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 18 | 128 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 130 |
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Workout Graph
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