Jack Sanderson 1:00:00 row
13,255
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 127 |
January 13, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255 | 2:15.7 | 140 | 780 | 780 | 20 | 120 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 20 | 117 |
| 24:00.0 | 2,736 | 2:11.5 | 154 | 825 | 165 | 20 | 120 |
| 36:00.0 | 2,631 | 2:16.8 | 137 | 770 | 154 | 20 | 122 |
| 48:00.0 | 2,606 | 2:18.1 | 133 | 755 | 151 | 20 | 121 |
| 1:00:00.0 | 2,630 | 2:16.8 | 136 | 770 | 154 | 20 | 122 |
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Workout Graph
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