Jack Sanderson 1:00:00 row
14,056m
Meters
1:00:00.0
Time
2:08.0
Pace
871
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 128 |
January 15, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,056m | 2:08.0 | 167 | 873 | 20 | 139 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 20 | 124 |
| 24:00.0 | 2,796m | 2:08.7 | 164 | 864 | 20 | 135 |
| 36:00.0 | 2,825m | 2:07.4 | 169 | 882 | 21 | 137 |
| 48:00.0 | 2,837m | 2:06.8 | 171 | 889 | 21 | 146 |
| 1:00:00.0 | 2,872m | 2:05.3 | 178 | 911 | 22 | 155 |
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Workout Graph
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