Jack Sanderson 31:37 row
7,014m
Meters
31:37.3
Time
2:15.2
Pace
414
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 130 |
January 20, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.3 | 7,014m | 2:15.2 | 141 | 786 | 20 | 126 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 20 | 124 |
| 18:01.1 | 2,000m | 2:14.7 | 143 | 792 | 20 | 127 |
| 26:59.5 | 2,000m | 2:14.6 | 144 | 793 | 21 | 128 |
| 31:33.1 | 1,014m | 2:14.9 | 143 | 790 | 20 | 128 |
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Workout Graph
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