Jack Sanderson 1:00:00 row
14,423m
Meters
1:00:00.0
Time
2:04.8
Pace
917
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 131 |
January 21, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,423m | 2:04.8 | 180 | 919 | 22 | 146 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 21 | 129 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 23 | 146 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 23 | 144 |
| 40:00.0 | 2,363m | 2:06.9 | 171 | 888 | 22 | 146 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 | 153 |
| 1:00:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.