Jack Sanderson 1:16:00 row
16,379
Meters
1:16:00.5
Time
2:19.2
Pace
947
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1571 |
| Drag Factor | 127 |
January 23, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:00.5 | 16,379 | 2:19.2 | 130 | 747 | 947 | 20 | 127 |
| 19:51.2 | 4,300 | 2:18.5 | 132 | 758 | 251 | 21 | 127 |
| 39:44.0 | 4,300 | 2:18.6 | 131 | 751 | 249 | 21 | 129 |
| 59:39.7 | 4,300 | 2:19.0 | 130 | 746 | 248 | 20 | 125 |
| 1:15:57.4 | 3,479 | 2:20.5 | 126 | 732 | 199 | 21 | 128 |
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Workout Graph
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