Jack Sanderson 1:16:00 row
16,379m
Meters
1:16:00.5
Time
2:19.2
Pace
947
Calories
127
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 20 |
Stroke Count | 1571 |
Drag Factor | 127 |
January 23, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:00.5 | 16,379m | 2:19.2 | 130 | 746 | 20 | 127 |
19:51.2 | 4,300m | 2:18.5 | 132 | 753 | 21 | 127 |
39:44.0 | 4,300m | 2:18.6 | 131 | 751 | 21 | 129 |
59:39.7 | 4,300m | 2:19.0 | 130 | 748 | 20 | 125 |
1:15:57.4 | 3,479m | 2:20.5 | 126 | 734 | 21 | 128 |
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Workout Graph
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