Jack Sanderson 59:40 row
9,021m
Meters
59:40.0
Time
3:18.4
Pace
521
Calories
117
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
| Drag Factor | 127 |
January 26, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:40.0 | 9,021m | 3:18.4 | 45 | 454 | 19 | 117 |
| 13:27.1 | 2,000m | 3:21.7 | 43 | 446 | 15 | 111 |
| 22:39.9 | 2,000m | 2:18.2 | 133 | 756 | 21 | 118 |
| 31:40.5 | 2,000m | 2:15.1 | 142 | 787 | 21 | 121 |
| 40:54.8 | 2,000m | 2:18.5 | 132 | 752 | 21 | 118 |
| 45:42.3 | 1,021m | 2:20.7 | 125 | 731 | 20 | 117 |
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Workout Graph
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