Jack Sanderson 500m row
500m
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1882 |
| Stroke Rate | 35 |
| Stroke Count | 53 |
| Drag Factor | 146 |
January 31, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 35 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 34 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.