Jack Sanderson 1:00:07 row
13,299m
Meters
1:00:07.4
Time
2:15.6
Pace
777
Calories
122
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 1229 |
Drag Factor | 138 |
February 01, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:07.4 | 13,299m | 2:15.6 | 140 | 782 | 20 | 122 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 115 |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 117 |
15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 121 |
20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 126 |
25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 122 |
30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 121 |
35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 125 |
40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 124 |
45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 122 |
50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 122 |
55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 123 |
1:00:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 124 |
1:00:07.4 | 19m | 3:14.7 | 47 | 463 | 9 | 125 |
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Workout Graph
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