Jack Sanderson 1:00:07 row

13,299m

Meters

1:00:07.4

Time

2:15.6

Pace

777

Calories

122

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate20
Stroke Count1229
Drag Factor138

February 01, 2022 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.4 13,299m 2:15.6 140 782 20 122
5:00.0 1,112m 2:14.8 143 790 22 115
10:00.0 1,121m 2:13.8 146 802 21 117
15:00.0 1,124m 2:13.4 147 806 20 121
20:00.0 1,128m 2:12.9 149 812 21 126
25:00.0 1,106m 2:15.6 140 782 20 122
30:00.0 1,114m 2:14.6 143 793 20 121
35:00.0 1,110m 2:15.1 142 788 20 125
40:00.0 1,109m 2:15.2 141 786 20 124
45:00.0 1,094m 2:17.1 136 767 20 122
50:00.0 1,078m 2:19.1 130 747 20 122
55:00.0 1,091m 2:17.4 135 763 20 123
1:00:00.0 1,093m 2:17.2 135 766 21 124
1:00:07.4 19m 3:14.7 47 463 9 125

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Workout Graph

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