Jack Sanderson 10000m row
10,000m
Meters
45:22.1
Time
2:16.1
Pace
586
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 128 |
February 04, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.1 | 10,000m | 2:16.1 | 139 | 777 | 20 | 119 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 20 | 117 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 20 | 119 |
| 9:05.8 | 6,000m | 2:16.4 | 138 | 774 | 20 | 119 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 20 | 122 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 20 | 122 |
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Workout Graph
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