Jack Sanderson 10000m row
10,000m
Meters
44:51.7
Time
2:14.5
Pace
592
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 128 |
February 10, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.7 | 10,000m | 2:14.5 | 144 | 794 | 19 | 122 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 20 | 115 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 19 | 123 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 19 | 122 |
| 8:58.8 | 8,000m | 2:14.7 | 143 | 792 | 19 | 125 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 20 | 129 |
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Workout Graph
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