Jack Sanderson 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 133 |
February 15, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 762 | 381 | 19 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 19 |
| 12:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 19 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 20 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 20 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 20 |
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Workout Graph
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