Jack Sanderson 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 133 |
February 15, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 19 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 |
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Workout Graph
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