Jack Sanderson 10000m row
10,000m
Meters
45:46.0
Time
2:17.3
Pace
582
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 131 |
February 16, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.0 | 10,000m | 2:17.3 | 135 | 765 | 19 | 122 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 20 | 117 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 19 | 119 |
| 9:13.4 | 6,000m | 2:18.3 | 132 | 754 | 20 | 125 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 20 | 126 |
| 9:05.1 | 10,000m | 2:16.2 | 138 | 775 | 20 | 126 |
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Workout Graph
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