Jack Sanderson 10000m row
10,000m
Meters
44:38.3
Time
2:13.9
Pace
593
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 128 |
February 17, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.3 | 10,000m | 2:13.9 | 146 | 801 | 20 | 122 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 20 | 117 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 20 | 123 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 20 | 123 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 20 | 125 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 21 | 126 |
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Workout Graph
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