Jack Sanderson 10000m row
10,000m
Meters
46:13.3
Time
2:18.6
Pace
576
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 128 |
February 23, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.3 | 10,000m | 2:18.6 | 131 | 751 | 19 | 128 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 20 | 123 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 20 | 125 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 20 | 125 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 20 | 131 |
| 9:14.5 | 10,000m | 2:18.6 | 131 | 752 | 20 | 137 |
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Workout Graph
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