Jack Sanderson 36:37 row
8,056m
Meters
36:37.0
Time
2:16.3
Pace
479
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 120 |
March 09, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.0 | 8,056m | 2:16.3 | 138 | 775 | 20 | 121 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 21 | 115 |
| 18:10.8 | 2,000m | 2:16.2 | 139 | 776 | 20 | 119 |
| 27:02.8 | 2,000m | 2:13.0 | 149 | 812 | 20 | 123 |
| 35:43.2 | 2,000m | 2:10.1 | 159 | 847 | 21 | 127 |
| 36:00.5 | 56m | 2:34.4 | 95 | 626 | 14 | 125 |
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Workout Graph
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