Jack Sanderson 10000m row
10,000m
Meters
47:08.5
Time
2:21.4
Pace
572
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 131 |
March 18, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.5 | 10,000m | 2:21.4 | 124 | 725 | 20 | 120 |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 20 | 117 |
| 9:34.2 | 4,000m | 2:23.5 | 118 | 707 | 20 | 121 |
| 9:17.7 | 6,000m | 2:19.4 | 129 | 744 | 21 | 122 |
| 9:42.2 | 8,000m | 2:25.5 | 114 | 690 | 20 | 119 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.