Jack Sanderson 10000m row
10,000m
Meters
47:25.3
Time
2:22.2
Pace
566
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 117 |
March 28, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.3 | 10,000m | 2:22.2 | 122 | 718 | 20 | 120 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 20 | 118 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 20 | 117 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 20 | 122 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 21 | 122 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 21 | 124 |
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Workout Graph
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