Jack Sanderson 35:06 row
7,542m
Meters
35:06.5
Time
2:19.6
Pace
431
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 119 |
April 25, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.5 | 7,542m | 2:19.6 | 129 | 742 | 20 | 117 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 111 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 114 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 119 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 114 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 118 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 118 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 122 |
| 35:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 123 |
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Workout Graph
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