Jack Sanderson 10000m row
10,000m
Meters
46:07.8
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 127 |
May 06, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.8 | 10,000m | 2:18.3 | 132 | 754 | 20 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 20 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 20 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 20 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 21 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 21 |
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Workout Graph
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