Jack Sanderson 1x100m/0:30r row
100m
Meters
0:26.6
Time
2:13.0
Pace
5
Calories
102
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 118m |
| Overall Time | 0:56.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 13 |
| Drag Factor | 139 |
May 26, 2022 16:14:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 102 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 111 |
| r18m |
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Workout Graph
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