Jack Sanderson 10000m row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
592
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 128 |
May 27, 2022 17:26:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 20 | 122 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 20 | 113 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 20 | 122 |
| 9:10.5 | 6,000m | 2:17.6 | 134 | 762 | 20 | 123 |
| 9:02.4 | 8,000m | 2:15.6 | 140 | 783 | 20 | 128 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 22 | 147 |
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Workout Graph
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