Jack Sanderson 30:00 row
6,475m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 129 |
June 03, 2022 17:17:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,475m | 2:18.9 | 130 | 748 | 20 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 |
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Workout Graph
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