Jack Sanderson 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 128 |
June 04, 2022 16:34:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 23 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 25 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 23 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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