Jack Sanderson 11:59 row
3,119m
Meters
11:59.1
Time
1:55.2
Pace
216
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 128 |
June 04, 2022 16:48:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.1 | 3,119m | 1:55.2 | 228 | 1086 | 26 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 27 |
| 7:35.5 | 1,000m | 1:54.0 | 236 | 1111 | 27 |
| 11:25.1 | 1,000m | 1:54.8 | 231 | 1096 | 27 |
| 11:54.2 | 119m | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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