Jack Sanderson 10000m row
10,000m
Meters
45:18.5
Time
2:15.9
Pace
591
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 128 |
June 05, 2022 17:18:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.5 | 10,000m | 2:15.9 | 139 | 779 | 20 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 21 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 20 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 21 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 21 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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