Jack Sanderson 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
568
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 124 |
June 17, 2022 17:26:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 20 | 116 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 20 | 113 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 20 | 117 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 20 | 116 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 20 | 117 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 20 | 122 |
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Workout Graph
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