Jack Sanderson 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 122 |
June 27, 2022 17:25:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 20 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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