Jack Sanderson 10000m row
10,000m
Meters
47:35.6
Time
2:22.7
Pace
566
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
July 15, 2022 17:28:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.6 | 10,000m | 2:22.7 | 120 | 713 | 20 | 116 |
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 20 | 116 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 20 | 115 |
| 9:35.1 | 6,000m | 2:23.7 | 118 | 705 | 20 | 115 |
| 9:31.9 | 8,000m | 2:22.9 | 120 | 712 | 20 | 118 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 21 | 119 |
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Workout Graph
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