Jack Sanderson 10000m row

10,000m

Meters

48:01.0

Time

2:24.0

Pace

565

Calories

110

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate19
Stroke Count549

July 16, 2022 17:26:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:01.0 10,000m 2:24.0 117 702 19 110
10:05.5 2,000m 2:31.3 101 647 19 110
9:39.2 10,000m 0:36.2 7378 25692 19 111

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Workout Graph

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