Jack Sanderson 10000m row
10,000m
Meters
48:01.0
Time
2:24.0
Pace
565
Calories
110
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 19 |
Stroke Count | 549 |
July 16, 2022 17:26:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:01.0 | 10,000m | 2:24.0 | 117 | 702 | 19 | 110 |
10:05.5 | 2,000m | 2:31.3 | 101 | 647 | 19 | 110 |
9:39.2 | 10,000m | 0:36.2 | 7378 | 25692 | 19 | 111 |
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Workout Graph
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