Jack Sanderson 10000m row
10,000m
Meters
47:22.4
Time
2:22.1
Pace
576
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 123 |
July 17, 2022 16:59:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.4 | 10,000m | 2:22.1 | 122 | 719 | 19 | 116 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 20 | 113 |
| 9:03.4 | 4,000m | 2:15.8 | 140 | 780 | 20 | 118 |
| 10:24.7 | 6,000m | 2:36.1 | 92 | 616 | 18 | 115 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 21 | 113 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 21 | 121 |
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Workout Graph
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