Jack Sanderson 1000m row
1,000m
Meters
13:18.2
Time
6:39.1
Pace
55
Calories
94
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 7 |
| Stroke Count | 99 |
| Drag Factor | 123 |
July 19, 2022 16:56:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 1,000m | 6:39.1 | 6 | 318 | 7 | 94 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | 92 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 21 | 99 |
| 9:37.2 | 600m | 24:03.0 | 0 | 300 | 2 | 78 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 22 | 98 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 | 103 |
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Workout Graph
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