Jack Sanderson 5008m row
5,008m
Meters
21:43.6
Time
2:10.1
Pace
308
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 125 |
July 19, 2022 17:20:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.6 | 5,008m | 2:10.1 | 159 | 846 | 21 | 124 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 22 | 121 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 21 | 125 |
| 4:25.8 | 5,008m | 2:11.8 | 153 | 825 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.