Jack Sanderson 10000m row
10,000m
Meters
47:44.2
Time
2:23.2
Pace
563
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
July 22, 2022 17:55:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.2 | 10,000m | 2:23.2 | 119 | 710 | 19 | 107 |
| 9:16.0 | 10,000m | 0:27.8 | 16290 | 56365 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.