Jack Sanderson 10000m row
10,000m
Meters
47:27.0
Time
2:22.3
Pace
567
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 122 |
July 23, 2022 17:04:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.0 | 10,000m | 2:22.3 | 121 | 717 | 20 | 110 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 21 | 108 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 20 | 108 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 21 | 105 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 21 | 113 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.