Jack Sanderson 31:00 row
6,347m
Meters
31:00.4
Time
2:26.5
Pace
349
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 122 |
July 24, 2022 17:35:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.4 | 6,347m | 2:26.5 | 111 | 682 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 31:00.4 | 187m | 2:41.4 | 83 | 585 | 20 |
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Workout Graph
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